I provide clients with a nonjudgmental space so they can explore life’s challenges and build resilience. I utilize Cognitive Behavioral Therapy (CBT) and psychodynamic approaches, emphasizing relational issues and attachment styles.
I prioritize the therapeutic alliance, believing trust and mutual respect are essential for meaningful change. I help clients identify realistic goals, discover their strengths, and increase tolerance when meeting life’s challenges.
I also normalizes clients’ experiences through a multicultural lens, acknowledging the societal and relational factors that impact their struggles. I am passionate about helping clients experience growth, unburden themselves, and foster healthier relationships in a supportive environment.
I am a pre-licensed provider. This is a step all licensed therapists go through on their path to full licensure. My supervisor at Minnesota Online Counseling is Dave Halper, MA, LMFT, License #1644.
To schedule an appointment with me please contact me at call (651) 756-7590 and our answering service will forward the message, and I will return your call.
I am an in-network provider for the following insurance companies:
Aetna
Blue Cross Blue Shield (includes anthem)
Cigna
Healthpartners
Hennepin Health
Medica (PMAP/Medical Assistance Only)
Medical Assistance
Optum (PMAP/Medical Assistance Only)
Prime West
South Country Health Alliance
Surest
UCare
UMR
United HealthCare (PMAP/Medical Assistance Only)
I also offer a private pay option. I can provide you with a statement that you can submit for payment through a Health Savings Account (HSA), or to your insurance for out-of-network benefits. To schedule an appointment with me please click on the button below and select my name in the provider drop-down. You can contact me at (651) 756-7590.