Are you feeling frustrated with the people you are in relationship with, worried about the state of the world, or seeking a place where you can explore your values, identity, and lifestyle? I can help you feel more fulfilled in your relationships and more at peace with the unknown while you discover yourself in a straightforward and casual space. You can create a life that feels emotionally sound, in balance with your values and identity.
I’ve worked in the service industry, non-profit machine, and have been working for more than 10 years to balance my values with the reality of the world. I help people get to a place where they feel like they aren't just surviving, but thriving.
I offer therapy to teens (14+), adults, and their families distressed about current events and political differences, coming out, transition, and relationship stress. I also have experience working with OCD, masculinity, avoidant attachment, non-monogamy, divorce, and co-parenting. I believe in pushing the boundaries of “normal" when "normal" no longer serves us.
I'm a Licensed Associate Marriage and Family Therapist under the supervision of Heather Rouillard, MA, MNFT License #3736. I have BA in Gender Studies and American Culture and Difference Studies from the University of St. Thomas and an MA in Marriage and Family Therapy from St. Mary’s University of Minnesota. I am accepting Telehealth clients across the state of Minnesota.
When I’m not working, you can find me out and about trying a new restaurant, enjoying live music, reading my book club’s newest pick, and watching movies with my friends and partner. I also have a dog named Bear that occasionally makes an appearance on screen.
I am an in-network provider for the following insurance companies:
Aetna
Blue Cross Blue Shield (includes anthem)
Cigna
Healthpartners
Hennepin Health
Medical Assistance
Optum (Medica, UMR, United Healthcare, optum eap)
Prime West
South Country Health Alliance
Surest
UCare
I also offer a private pay option. I can provide you with a statement that you can submit for payment through a Health Savings Account (HSA), or to your insurance for out-of-network benefits.
If you think we might be a good fit, you can schedule a free 15-20 minute consultation by contacting me directly at emma@yarrowpsych.com or call (651) 756-7590.