"Hey, ya’ll!
I never thought I’d be here is probably something individuals think when entering therapy. It can be tough sorting through thoughts, feelings, and emotions when you don’t know where to start. The journey to healing can be ugly, but through it all, it is so beautiful. I believe that individuals are the experts of their lives. I enjoy helping couples, families, and individuals navigate their journeys through healing emotionally and socially.
I have experience working in crisis situations, group homes, and school based settings. I have also experienced working with individuals navigating, anxiety, depression, emotional dysregulation, grief, trauma, sexual assault, parenting skills, and racial trauma. I hold a Bachelor of Science in Kinesiology and a Masters of Arts in Marriage and Family Therapy from the University of Louisiana at Monroe.
I love to laugh; it’s the best tasting medicine there is! Being from south Louisiana, I hands down enjoy the summers more than the winters in Minnesota. In my free time, I like to travel, read books, and spend time with my husband and daughter. I love coaching girl’s basketball, watching sports, listening to music, and cooking new foods."
I am an in-network provider for the following insurance companies:
Aetna
Blue Cross Blue Shield (includes Anthem)
Cigna
Healthpartners
Medical Assistance (MA, Medicaid)
Optum (Medica, United HealthCare, UMR, Optum EAP)
Prime West
Surest
UCare
I also offer private pay options. To schedule an appointment with me please click on the button below and select my name. You can also contact me at at lkendrajacob@outlook.com, or by phone at (651) 756-7590.